W-10: My thoughts do not mean anything.

Commentary (full lesson beneath commentary)

Some of the intriguing sentences in this lesson are, “The emphasis is now on the lack of reality of what you think you think.” and “To recognize this [that your mind is a blank] is to recognize nothingness when you think you see it.”   New students to the Course may find this scary and disorienting — trust that this is a good kind of scary and disorientation.

Let’s practice together.  Here goes:

My thought about not being a good Course student do not mean anything (ha ha). This idea will help to release me from all that I now believe.

My thought about pest control poisoning my front lawn, not to mention the entire planet, does not mean anything.  This idea will help to release me from all that I now believe.

My thought about … practicing this exercise is very relaxing … I’m having trouble stringing words together … again “little me” asks: Is the return to a wonderfully un-thought-filled state?  Or is the ego lulling me to sleep?

My thought about the ego lulling me to sleep does not mean anything, tee hee.  This idea will help to release me from all that I now believe.

My thought about how mischievously adorable the cats are does not mean anything.  This idea will help to release me from all that I now believe.

This lesson helps me to recognize that what I call thinking is really not-thinking.  It is helping me to understand that each of “my thoughts” is just another brick in the ego wall which keeps me Mindless.  In this world of opposites, thinking is not-thinking and thoughts are blockages to real Thought (which is Unified Love).  My thoughts are an “oddly assorted procession” which seem to have great personal meaning to “me” but who am I really?  Lol.  Five practice periods, one minute each.

There is a powerful shift stirring in the mind.  I love how I don’t need to try to understand it.  And even if I think I understand it, that doesn’t matter.  All that matters is practicing.

LESSON 10

My thoughts do not mean anything.

This idea applies to all the thoughts of which you are aware, or become aware in the practice periods.  The reason the idea is applicable to all of them is that they are not your real thoughts.  We have made this distinction before, and will do so again.  You have no basis for comparison as yet.  When you do, you will have no doubt that what you once believed were your thoughts did not mean anything.

This is the second time we have used this kind of idea.  The form is only slightly different.  This time the idea is introduced with “My thoughts” instead of  “These thoughts,” and no link is made overtly with the things around you.  The emphasis is now on the lack of reality of what you think you think.

This aspect of the correction process began with the idea that the thoughts of which you are aware are meaningless, outside rather than within; and then stressed their past rather than their present status.  Now we are emphasizing that the presence of these “thoughts” means that you are not thinking.  This is merely another way of repeating our earlier statement that your mind is really a blank.  To recognize this is to recognize nothingness when you think you see it.  As such, it is the prerequisite for vision.

Close your eyes for these exercises, and introduce them by repeating the idea for today quite slowly to yourself.  Then add:

This idea will help to release me from all that I now believe.

The exercises consist, as before, in searching your mind for all the thoughts that are available to you, without selection or judgment.  Try to avoid classification of any kind.  In fact, if you find it helpful to do so, you might imagine that you are watching an oddly assorted procession going by, which as little if any personal meaning to you.  As each one crosses your mind, say:

My thought about _______________ does not mean anything.
My thought about _______________ does not mean anything.

Today’s thought can obviously serve for any thought that distresses you at any time.  In addition, five practice periods are recommended, each involving no more than a minute or so of mind searching.  It is not recommended that this time period be extended, and it should be reduced to half a minute or less if you experience discomfort.  Remember, however, to repeat the idea slowly before applying it specifically, and also to add:

This idea will help to release me from all that I now believe.

Let’s practice together!  Watch and listen to me reading each ACIM Lesson on Youtube.  Also, check out Workin’ the Workbook, my online class which supports the ACIM Workbook practice.