Introduction to Amy’s Language of Love, Harmony & Beauty. Using “I think,” “I feel,” “I want,” “I need” and “I sense” to explore what’s really going on inside you — the deeper truth.
Experience positive aspects of anger as you watch the demonstration Amy does with Frank. Watch how anger can melt into forgiveness — a clear, open space. Become aware of how we can liquify anger by crying. We usually do this when we are afraid of the consequences, so we douse our anger with tears.
Apply the technique of “Translation,” first noticing what you don’t want or like and then translating that into what you do want or like, and discover how powerfully transformative this practice is.