Notice how we usually know what we don’t like or what we don’t want. Using a process I call, “Translation,” discover what you do like or want.
Become aware that the spiritual law, “Giving is receiving,” cannot be fulfilled unless you are able to receive as well as give. As you relax and receive, you discover that you are within God, as well as God being within you.
Connect with your deepest needs and your inner child. See if you can distinguish between your thoughts, your feelings, your wants/desires and your needs (physical and emotional).
Practice the gazing exercise with Amy.